NAVIGATE

Home

About april

FEATURED IN

work with me

free resources

Client Reviews

contact

blog

April

Likins

Stress & Burnout Coaching For ambitious professionals

welcome to

April's Health & Wellness Blog

Where I write about all things health and wellness. I share healthy recipes, my travel adventures, and stress management techniques.

the latest

The Best CBD Oil Products to Add to Your Wellness Routine

From creams to tinctures to gummies, CBD products are popping up everywhere, so it can be difficult to know where to begin when searching for a high-quality product. If you follow the latest beauty trends, you may have seen that products infused with CBD oil are making a splash right now, yet there’s still some […]

read more

April

Likins

I’m April Likins

Hey friend! If we haven't met, I am a board-certified health coach and stress relief expert who helps leaders and high achievers go from exhausted, and fried... to flourishing in all areas of their lives. Are you stressed or burned out? Here's how I can support you  Read more.

TOp categories
Get My Free Resource "15 Ways to Say Goodbye to Stress" 
yes please!

Have you ever met someone who radiates joy? They are positive, happy and upbeat and seem to be truly enjoying and thankful for life. It’s hard not to pause and notice. It’s easy to assume they were just born with some rare personality trait you don’t have and that’s where their joy comes from. Or […]

Read More

Featured in

April Latest Podcast Episodes

Listen to my recent guest podcast appearances where I share how burnout happens (and how to prevent it), as well as my top stress relief techniques and how to better manage stress, 

LIsten now
WORK WITH me

Stress Relief Coaching

As a stress expert and coach, I 'm passionate about helping busy women break the cycle of stress and overwhelm so they can life a life they love. It's time to find balance and say goodbye to chronic stress for good.

Learn more

I'm a Board certified health coach trained at Duke Integrative Medicine and the Institute for Integrative Nutrition

I'm passionate about helping busy and overwhelmed women reduce their stress, find balance, and feel the confidence, joy, and freedom to live their purpose and passions. I’ve helped hundreds of clients find practical stress management techniques, build their resilience, recover from burnout, and improve their sleep. 

how I can help you thrive
.

Get "15 Ways to Say Goodbye to Chronic Stress" When You Subscribe

"15 Ways to Say Goodbye to Chronic Stress For Good"

You'll also get immediate access to:

Sign up for my free monthly stress relief newsletter and get my top health and wellness tips delivered straight to your inbox. 

Get on my less stress list

@glowbelovely

Let's be social!

Instagram