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Clean Living & Wellness

2 weeks ago

The Best Natural Deodorants That Actually Work

Boost Your Immune System Naturally During Cold or Flu Season

Clean Living & Wellness

3 months ago

6 Ways to Boost Your Immune System Naturally During Cold and Flu Season and Times of High Stress

Clean Living & Wellness

4 months ago

Why Self Love Matters

Clean Living & Wellness

4 months ago

5 Ways to Curb Cravings (and the Extra Pounds)

Clean Living & Wellness

10 months ago

Detox Your Body, Mind, and Home with These 3 Easy Steps

How to Get Better Sleep | Glow Be Lovely

Clean Living & Wellness

12 months ago

How to Get Better Sleep: 6 Tips for a More Restful Night

Nurturing Your Gut Microbiome | April Likins

Clean Living & Wellness

1 year ago

How to Improve Your Health & Skin by Nurturing Your Gut Microbiome

Beauty Clean Living & Wellness

1 year ago

The Best CBD Oil Products to Add to Your Wellness Routine

Clean Living & Wellness

2 years ago

Practical Ways to Cultivate More Joy By Practicing Gratitude

Clean Living & Wellness

2 years ago

8 Ways to Reduce Anxiety Naturally

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Did you know that 70 million Americans suffer from

Hey there! How are you? How are you holding up the

"Every day may not be good, but there's something

Do you have a green thumb - Y/N? It took me quite

Anyone else a little type A? 🙋 I'm someone that

Healthy salads are my JAM, especially when they in

Mindset is everything. ♥ Ok so I’ll admit, I’m someone who is naturally a bit restless, so slowing down and being mindful and present in the moment is something I have to be really intentional with.⁠
⁠
Did you know that what you think about doesn’t just affect our moods, it affects our bodies and our immune systems down to the cellular level? Once you become aware of that you’ll begin to see how your thoughts directly affect things like your stress levels, pain, sleep and other negative emotions like depression and anxiety.⁠
⁠
For more of my top health and wellness tips to thrive and feel your best, or to snag my top tips to glow inside and out, pop over to my blog link in my bio: @glowbelovely.⁠
⁠
As always, reach out if you'd like to say hi or there's anything I can do for you. XO - April⁠

Just a friendly reminder today. As an Institute f

So often the unknowns in life - those "what-ifs" -

About Me

I’m April Likins and I’m on a mission to help women create healthier, happier lives so they can feel their best and glow inside and out. If we’ve not met, I’m an Institute for Integrative Nutrition and Duke University Integrative Medicine trained health coach, an advocate for those living with chronic illnesses, I’m a bit of a gluten free foodie, and a travel lover. Grab a cup of your favorite tea and stay a while – or drop me a line – I’m glad you’re here!

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GLOW INSIDE & OUT - GET YOUR FREE DOWNLOAD

Did you know that 70 million Americans suffer from

Hey there! How are you? How are you holding up the

"Every day may not be good, but there's something

Do you have a green thumb - Y/N? It took me quite

Anyone else a little type A? 🙋 I'm someone that

© 2019 April Likins | Terms: Content on this site is not a substitute for medical advice, diagnosis or treatment. Always seek the advice of your doctor before changing your diet or lifestyle. April Likins does not guarantee your results and you release our team of any liability relating to your experience. Please also note, I am an independent founding vice president with EVER Skin and will make commission on products purchased. However, I only post about clean products I truly love and believe in.