Self Care

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The content on this site is for educational and informational purposes only, and is not a substitute for medical advice, diagnosis, therapy, or treatment. Always seek the advice of your medical doctor before changing your diet or lifestyle, or before taking any new supplements. Stress relief health coaching is not a substitute for mental health therapy. All e-newsletter subscribers have joined by requesting free information, with the opportunity to opt-out at any time. Client testimonials shown on this website are real examples of April's clients and their results.