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Nicole Hagen and I discuss all things chronic stress - why it’s a dangerous game to play, how it’s impact is far reaching, and how to successfully manage it.
You don’t want to miss this episode!
April Likins on Tangible Stress Management Tips
Featured Guest Podcast Episode:
featured In:
The Healthier Life Podcast
The Healthier Life Podcast | April Likins & Catherine Shelton
Hopeful and Wholesome
Hopeful and Wholesome Podcast | April Likins & Hope Pedraza
Fit in Faith Podcast
Fit in Faith Podcast | April Likins & Tamra Andress
Imperfectly Ambitious Podcast
Imperfectly Ambitious Podcast | April Likins & Amanda Edwards
Redefining Health Podcast
Redefining Health Podcast | April Likins & Victoria Yates
Your Simply Big Life Podcast
Your Simply Big Life Podcast | April Likins & Sarah Dalton
Wealth & Wisdom Podcast
Marketing Mindset Podcast | April Likins & Dr. Kim Foster
april's recent guest Podcast appearances:
Stressd Podcast
Stressd Podcast | April Likins & Julia Arndt
Wealth & Wisdom Podcast | April Likins & Kalee Boisvert
Marketing Mindset Podcast
This Podcast Burns Fat | April Likins, Omar Cumberbatch, & Dr. Lori Shemek
The Natalie Tysdal Podcast
The Natalie Tysdal Podcast | April Likins & Natalie Tysdal
This Podcast Burns Fat
The Inspired Business Leaders Podcast | April Likins & Nick Bour
Inspired Business Leaders
My story began years ago with my health collapse following my father's death. It took me years of determined work to pick up the pieces, which is why I'm committed to helping others avoid the same mistakes, restore their health, and reclaim their joy.
I’m April, a stress expert and board-certified health coach for busy, overwhelmed women
Wellbeing Magazine
Wellbeing Magazine
Published health & wellness articles:
Mantra Wellness (requires a subscription to read)
(requires a subscription)
Better Humans
About me
I’m April, a stress expert and board-certified health coach for busy women
My story began years ago with my health collapse following my father's death. It took me years of determined work to pick up the pieces, which is why I'm committed to helping others avoid the same mistakes, restore their health, and reclaim their joy.
— perry
“April's helped me live a healthier lifestyle and become a better me!
“April's helped me live a healthier lifestyle and become a better me!
She helped me understand how all aspects of my health are important and connected — from getting better sleep (which lowered my blood pressure), being mindful of my stress, listening to my body daily, and the importance of unplugging to stay balanced.
I can't thank April enough!"
I love sharing my personal journey and speaking about health and wellness topics! Send me a message to connect.
Speaking Engagements
want me ON your podcast or SHOW?
Are You Headed Towards Burnout?
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CURIOUS? TAKE THE 2 MINUTE BURNOUT QUIZ.
Chronic stress can wreak havoc on your mental and physical health. The good news is if you are aware of the signs, chronic stress and burnout can be preventable.
Discover what burnout symptoms to watch out for and what burnout feels like.
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• Practical ways to de-stress
• Simple tools to prevent burnout
• How to find balance
• Ways to navigate a busy schedule
In it you'll discover:
"15 ways to say goodbye
to chronic stress"
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"15 Ways to Say Goodbye to Chronic Stress For Good"
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