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I was just like you... exhausted, struggling and burned out. It's why I left my former career to go into health coaching. I get the struggle, I've been there!

I was just like you... exhausted, struggling, and burned out. It's why I left my former career to go into health coaching.

I get the struggle, I've been there.

And a nationally board-certified health coach

I’m April Likins, a board-certified health coach who can help you find balance and joy in the journey

I’m April Likins, a stress management coach for overwhelmed high achieving women 

hey there!

I'm a firm believer that there's always a silver lining to life's challenges

My motivation is grounded in my personal journey. Years ago, I was devastated when my father was diagnosed with an aggressive cancer. Motivated to prolong his life, I researched the possible causes of his illness, (discovering epigenetics),  and together we revamped our entire lifestyles. 

Then a few years after his death I found myself reverting to old ways of coping. I threw myself into busyness, often working until 1 and 2 am. I wasn't taking care of myself, and it eventually caught up to me with a health collapse. And it took years of determined work to take control of my health. 

 know from my own experience how powerful it is to have an advocate and health coach on your side. Using my personal experience and compassion, my greatest desire is to help people who feel “stuck” regain their lives.

I hit burnout years ago after my father died... and my health collapsed. Ultimately it ignited a passion in me to help others avoid my mistakes.

I hit burnout years ago after my father died... and my health collapsed. Ultimately it ignited a passion in me to help others.

Left: Whiskey, my shadow.
Right: I'm always on a quest for the perfect matcha latte!

P.S. When I'm not working with clients I enjoy spending time with my family (and fur babies), writing and speaking on wellesss topics, traveling, photography, and sipping matcha lattes. 

April

I know from my own experience how powerful it is to have an advocate and health coach on your side. Using my personal experience and compassion, my greatest desire is to help people who feel “stuck” regain their health and their  lives, and avoid the mistakes I made. 

I believe wholeheartedly you are here to thrive, but you don't have to choose your career at the expense of your health. I  will help you step out of your stress and into a healthier, happier life. With renewed joy and energy, you can truly feel your best inside and out!

I’m truly grateful that I get to do what I love every day, and fulfill my mission in life. I look forward to sharing the journey with you!

With much love,

I finally discovered my purpose: helping women who feel "stuck" reclaim their health & their lives.

Hardships are fertile ground for growth

i'd tell my younter self

Santorini. Give me all that white and blueee.

favorite place i've been:

Heights! Though I've been skydiving

one thing I'm afraid of

True Crime Shows

Guilty pleasure

can't live without

Beach sunsets...with my hubby!

my personality is

Highly empathetic... idealist... and a lover of random humor

beach vs mountains

Beach, beach, baby

favorite podcasts to binge

Feel Better, Live More... and The School of Greatness

Oprah or Reese Witherspoon

celeb i'd love to meet

Matcha Lattes... and tacos (who doesn't crave tacos?)

I'm USUALLY CRAVING

THE QUIZ

Your at-a-glance guide to where I stand on all the truly important things in life.

April Likins is a board-certified health coach dual-trained at Duke Integrative Medicine and the Institute for Integrative Nutrition. Driven by her own past health collapse and health challenges, she's fiercely passionate about helping women thrive inside and out.

April's specialty is helping professional women and female entrepreneurs reduce their stress, find balance, and feel the joy and freedom to walk in their passions and purpose. 

MY REALLY OFFICIAL BIO

  • National Board Certified Health & Wellness Coach (NBC-HWC)

  • Duke Integrative Medicine Trained Health Coach

  • Integrative Nutrition Health Coach (INHC)

  • Emotional Eating Psychology Certification from the Institute for Integrative Nutrition

  • Integrative Nutrition Gut Health Certification from the Institute for Integrative Nutrition

  • Diabetes Prevention Program (DPP) certified Lifestyle Coach

  • HeartMath Clinical Certification for Stress, Anxiety and Emotional Regulation


(For those of you who read these...)

My Credentials

NOW FOR THE IMPORTANT STUFF

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