I’m April Likins, a stress management coach for overwhelmed high achieving women 

My motivation is grounded in my personal journey. Years ago, I was devastated when my father was diagnosed with an aggressive cancer. Motivated to prolong his life, I researched the possible causes of his illness, (discovering epigenetics), and together we revamped our entire lifestyles. 

Then a few years after his death I found myself reverting to old ways of coping. I threw myself into busyness, often working until 1 and 2 am. I wasn't taking care of myself, and it eventually caught up to me with a health collapse. And it took years of determined work to take control of my health and combat burnout from overworking.

 know from my own experience how powerful it is to have an advocate and health coach on your side. Using my personal experience and compassion, my greatest desire is to help people who feel “stuck” regain their lives.

Left: Whiskey, my shadow.
Right: I'm always on a quest for the perfect matcha latte!

I know from my own experience how powerful it is to have an advocate and health coach or stress management coach on your side. Using my personal experience and compassion, my greatest desire is to help people who feel “stuck” regain their health and their lives, and avoid the mistakes I made.

I believe wholeheartedly you are here to thrive, but you don't have to choose your career at the expense of your health. I will help you step out of your stress and fight burnout, and step into a healthier, happier life. With renewed joy and energy, you can truly feel your best inside and out!

I’m truly grateful that I get to do what I love every day, and fulfill my mission in life. I look forward to sharing the journey with you!

With much love,