work with me
I was just like you... exhausted, struggling and burned out. It's why I left my former career to go into health coaching. I get the struggle, I've been there!
I was just like you... exhausted, struggling, and burned out. It's why I left my former career to go into health coaching.
I get the struggle, I've been there.
And a nationally board-certified health coach
I'm a firm believer that there's always a silver lining to life's challenges
My motivation is grounded in my personal journey. Years ago, I was devastated when my father was diagnosed with an aggressive cancer. Motivated to prolong his life, I researched the possible causes of his illness, (discovering epigenetics), and together we revamped our entire lifestyles.
Then a few years after his death I found myself reverting to old ways of coping. I threw myself into busyness, often working until 1 and 2 am. I wasn't taking care of myself, and it eventually caught up to me with a health collapse. And it took years of determined work to take control of my health.
know from my own experience how powerful it is to have an advocate and health coach on your side. Using my personal experience and compassion, my greatest desire is to help people who feel “stuck” regain their lives.
Left: Whiskey, my shadow.
Right: I'm always on a quest for the perfect matcha latte!
P.S. When I'm not working with clients I enjoy spending time with my family (and fur babies), writing and speaking on wellesss topics, traveling, photography, and sipping matcha lattes.
I know from my own experience how powerful it is to have an advocate and health coach or stress management coach on your side. Using my personal experience and compassion, my greatest desire is to help people who feel “stuck” regain their health and their lives, and avoid the mistakes I made.
I believe wholeheartedly you are here to thrive, but you don't have to choose your career at the expense of your health. I will help you step out of your stress and into a healthier, happier life. With renewed joy and energy, you can truly feel your best inside and out!
I’m truly grateful that I get to do what I love every day, and fulfill my mission in life. I look forward to sharing the journey with you!
With much love,
Hardships are fertile ground for growth
Santorini. Give me all that white and blueee.
Heights! Though I've been skydiving
True Crime Shows
Beach sunsets...with my hubby!
Highly empathetic... idealist... and a lover of random humor
Beach, beach, baby
Feel Better, Live More... and The School of Greatness
Oprah or Reese Witherspoon
Matcha Lattes... and tacos (who doesn't love tacos?)
Your at-a-glance guide to where I stand on all the truly important things in life.
• Practical ways to de-stress
• Simple tools to prevent burnout
• How to find balance
• Ways to navigate a busy schedule
In it you'll discover:
April Likins is a board-certified health coach dual-trained at Duke Integrative Medicine and the Institute for Integrative Nutrition. Driven by her own past health collapse and health challenges, she's fiercely passionate about helping women thrive inside and out.
April's specialty is helping professional women and female entrepreneurs reduce their stress, find balance, and feel the joy and freedom to walk in their passions and purpose.
NOW FOR THE IMPORTANT STUFF
"15 Ways to Say Goodbye to Chronic Stress For Good"
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