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Nicole Hagen and I discuss all things chronic stress - why it’s a dangerous game to play, how it’s impact is far reaching, and how to successfully manage it.
You don’t want to miss this episode!
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My story began years ago with my health collapse following my father's death. It took me years of determined work to pick up the pieces, which is why I'm committed to helping others avoid the same mistakes, restore their health, and reclaim their joy.
Wellbeing Magazine
Published health & wellness articles:
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Better Humans
I love sharing my personal journey and speaking about health and wellness topics! Send me a message to connect.
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Chronic stress can wreak havoc on your mental and physical health. The good news is if you are aware of the signs, chronic stress and burnout can be preventable.
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• Practical ways to de-stress
• Simple tools to prevent burnout
• How to find balance
• Ways to navigate a busy schedule
In it you'll discover:
Free DOWNLOAD
"15 Ways to Say Goodbye to Chronic Stress For Good"
You'll also get immediate access to:
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