gut health woman cutting vegetables

You know the old saying, you are what you eat. But are you feeding your body what it needs to thrive?

Is Stress Impacting Your Digestive Health?

We’ve all fallen victim to the occasional junk food binge, but when you’re only filling your body with low-quality foods, you’re depriving it of vital nutrients. Luckily, our bodies are good at telling us when it needs help.

DOWNLOAD 10 WAYS TO REPAIR A STRESSED GUT

Are You Experiencing…

  • Headaches?
  • Excessive fatigue?
  • Gas or bloating?
  • Food sensitivities?
  • Constipation?
  • Food sensitivities?
  • A poor immune system?

You Might Have a Stressed Gut

Changing how you feel is as easy as changing your diet, and repairing your gut microbiome.

If you’re ready to start feeling better, download my free guide.

Download 10 Ways to Repair a Stressed Gut!

Enter your information below to get your FREE Gut Repair Guide!

 
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About Me

April Likins

I’m so glad you’re here! If we’ve not yet met, my name is April Likins and I’m a board-certified health coach trained at Duke Integrative Medicine and the Institute for Integrative Nutrition. 

I’m fiercely passionate about helping busy women create sustainable long-term changes with their health so they can live happier lives, experience more energy and joy, and feel their best inside and out!  

Interested in Further Support?

Schedule a 20 minute discovery call to see how we might work together.

No commitments. No pressure. Just a casual chat with me about your health and wellness concerns and goals, and how I may be able to help!

SCHEDULE A DISCOVERY CALL WITH ME


Additional Freebie You’ll Love!

Free Download: Epic Smoothie Bowl Recipes