Hi, I’m April
I’m so glad you’re here! If we’ve not yet met, my name is April Likins and I’m a board-certified health coach trained at Duke Integrative Medicine and the Institute for Integrative Nutrition.
I’m fiercely passionate about helping professional women and female entrepreneurs reduce their stress, find balance, increase their joy, and level up their careers. I believe wholeheartedly that you are here to thrive, walk in your purpose and passions, and live your best life! I’ve put together a few of my favorite resources below to help you thrive.
Click the button below to book a free health coach consult.
Free Resources
15 Ways to Say Goodbye to Stress
10 Epic Smoothie Bowl Recipes
10 Ways to Repair Your Gut
Popular Blog Posts
Why I Became a Health Coach
It’s been a personal journey for me
8 Ways to Reduce Anxiety Naturally
Feeling worried, nervous or uneasy?
How to Get Better Sleep
6 tips for a more restful night’s sleep
20 Tips to Lose Weight
Without crash dieting
The Importance of Self Care
How to make it happen today
Why Self Love Matters
Plus 7 Ways to Practice it
Recent Guest Speaking Appearances
- Your Simply Big Life Podcast – “Why You Need More Sleep and How to Get It.”
- Health, Wellth, & Wisdom Podcast – “Tangible Stress Management Tips.”
- The Healthier Life Podcast – “The Importance of Immune Health and How to Boost your Immune System Naturally.”
- Fit in Faith Podcast – “Finding Your Purpose and Calling Through Challenging Times.”
Client Testimonials
“Working with April has been life-changing!” – Cherri, TX
“I began health coaching with April during a very stressful and chaotic time in my life where everything seemed out of control. Meeting with her regularly gave me new tools, helped me to feel more balanced overall, and encouraged me to stay focused on making the necessary changes I’d felt stuck with in my health.” – Veronica, VA
“I’m so grateful for April! I’ve come so far from where I was… I feel like I’ve gone back in time and gotten my life back!” – Elaine, FL
Looking For Additional Support?
I offer a complimentary, no-obligation 30-minute health coaching consultation where we can meet to discuss your wellness goals and any health concerns. Together we will uncover the obstacles holding you back and the next steps for helping you thrive!
I’d love to meet you. Let’s connect!
