Frequently Asked Questions
What if I'm totally burned out and don't know if I can handle one more thing?
This course is designed for busy professionals who have a lot on their plate.
Are you wondering...
What if I'm not experiencing overwhelm or burnout. Is this course relevant for me?
Yes, this course is a great way to proactively avoid hitting burnout.
What if I cannot make all of the group coaching calls?
No worries! All group trainings are recorded and will be sent to you within 48 hours.
How much time do I need to commit?
It should only require 20-30 minutes daily for small actions.
What can I expect from group coaching?
It is similar to 1:1 coaching but in a group workshop like setting.
Can I purchase this course for my team or organization?
Yes, we offer group rates for teams of five or more. Contact us to discuss.
Do You Have Questions?
What do I need for this course?
The Zoom app and a notebook to write down key thoughts or takeaways.
What if I feel like I need additional support?
You have the ability to upgrade to 1:1 coaching with the course.
Still Have Questions?
get in touch
You don't have to stay stuck feeling exhausted, fried, and burned out
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The content on this site is for educational and informational purposes only, and is not a substitute for medical advice, diagnosis, therapy, or treatment. Always seek the advice of your medical doctor before changing your diet or lifestyle, or before taking any new supplements. Stress relief health coaching is not a substitute for mental health therapy. All e-newsletter subscribers have joined by requesting free information, with the opportunity to opt-out at any time. Client testimonials shown on this website are real examples of April's clients and their results.