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Self Care | Glow Be Lovely | April Likins

2 years ago

The Importance of Self-Care

Being intentional to take care of yourself can feel like a luxury or even impossible to squeeze into an already

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About Me

I’m April Likins and I’m on a mission to help women create healthier, happier lives so they can feel their best and glow inside and out. If we’ve not met, I’m an Institute for Integrative Nutrition and Duke University Integrative Medicine trained health coach, an advocate for those living with chronic illnesses, I’m a bit of a gluten free foodie, and a travel lover. Grab a cup of your favorite tea and stay a while – or drop me a line – I’m glad you’re here!

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The Importance of Self-Care