10 Epic Smoothie Bowls

When Was the Last Time You Had a Healthy Breakfast That Was…

  • Quick and simple to make?
  • Easy to fit into your busy lifestyle?
  • Full of nourishing nutrients your body needs to thrive?

Why Breakfast is Important…

Breakfast has long been called “the most important meal” because it sets the tone for the day by regulating your metabolism and blood sugar levels and promoting healthy energy levels and a healthy weight. But it’s also easy to choose sugary and unhealthy breakfasts, or even to skip it altogether while you rush out the door. 

There’s an Easy Solution…

Get ready to enjoy 10 Epic Smoothie Bowls to JUMPSTART YOUR MORNING!

Grab Your Free Guide For…

  • 10 amazing smoothie bowls that you can eat for breakfast, lunch or dinner!
  • Healthy recipes that make you feel satisfied, not deprived!
  • Recipes that boost your energy levels, balance blood sugar, and curb cravings!
  • Healthy “treats” the entire family will love!
  • Meals that are easy to make for the busy person! 

Download 10 Epic Smoothie Bowl Recipes NOW

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About Me

April Likins

I’m so glad you’re here! If we’ve not yet met, my name is April Likins and I’m an Institute for Integrative Nutrition and Duke Integrative Medicine trained holistic health coach, and wellness blogger. 

I’m incredibly passionate about helping busy women create sustainable long-term changes with their health so they can live happier lives, feel their best, experience more energy and joy, and glow inside and out!  


How I Can Partner With You as an Integrative Health Coach

Given the right tools and the right environment, the body is designed to thrive! 

I’ll partner with you to achieve YOUR personal health and wellness goals so you can nourish your body from the inside and out, reduce your stress levels, experience more confidence, feel your best, and regain your health. Together we’ll discover how to implement sustainable lifestyle habits from a holistic mind, body, and soul approach so you can live your best life! 

Ready to Connect?

Sign up for a FREE one-on-one, no-obligation, 30-minute health consultation to see how we might work together.

No commitments. No pressure. Just a casual chat with me!

NOTE: My 1:1 availability is limited. Click below to schedule a FREE consult with me today!


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